A Few Gentle Suggestions as You Watch

• Notice what happens in your body as you listen.

• Jot down any phrases or insights that feel true for you.

• If something stirs emotion, see if you can meet it with the same curiosity we practiced in the workshop.

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Keep the Thread Alive

If something in this workshop touched you — even quietly — you have a choice.

You can let it fade once the replay disappears… or you can let what stirred today begin to take root.

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That’s what the Self-Trust Toolkit is here for.

It deepens what we began together — with simple guides, reflections, and audio practices to help you meet your inner critic with curiosity and compassion. So this isn’t just something you watched once; it becomes a gentle, ongoing practice that changes how you move through your days.

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And if you’d like to go further:

The Toolkit also gives you access to The Inner Guide Circle — a small, live group (just 10 women) where we work through each part together over four sessions.

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You won’t be doing this alone. You’ll have live guidance from me, and the quiet strength that comes from practising alongside other women who truly get it.

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When we learn to befriend the inner critic rather than battle it, self-doubt begins to soften. Decisions feel clearer. Self-trust grows. And a steadier kind of contentment begins to take hold.

That’s the shift this work creates — and it unfolds most deeply when you have both the practices and the support to keep showing up.

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We begin November 5th. (Sessions: Nov 5, 19, 26 + Dec 3)​

→ Get the Self-Trust Toolkit – $27 AUD

Choose your option when you follow this link.

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After the Replay Ends

This video comes down on November 6th — but if you join the Toolkit or Circle, you’ll have full access to the practices from the workshop and everything you need to keep deepening this work.

 

It’s not about doing more. It’s about continuing what’s already begun inside you.

The question isn’t whether it resonated.
It’s whether you’ll give it room to grow.

 

I’d love to hear what stayed with you — share your reflections here.

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