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The Inner Critic Befriending Guide

What if your inner critic wasn’t your enemy — but a part of you trying to help?

Discover a gentle way to respond to that doubting voice inside with my COMPLIMENTARY  Inner Critic Befriending Guide.

If you’ve ever felt hijacked by that harsh inner voice —
→ second-guessing your choices
→ people-pleasing
→ hearing “Who do you think you are?” when you try something new —
you’re not alone.

This practical guide gives you a simple process you can use anytime that doubting voice appears.

In this FREE Guide you’ll learn:

✔️ A 3-step process to shift the critic’s voice in the moment — so you can respond with clarity instead of spiralling into doubt

✔️ How to recognise the protective intention behind harsh self-talk — and turn your inner critic from enemy to ally

✔️ A powerful reframe (like changing “I’m so stupid” to “My protector is worried”) — bringing instant relief and self-compassion

Get Instant Access by Completing the Form Below→
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